This knee injury has been really frustrating.

I’m lucky it wasn’t worse, it didn’t require surgery, and I should be back to my old self somewhere in the neighborhood of three months.

That said, the progression from injury…

I didn’t think I was in the market for a DIY project, but a forced break away from working out plays with your mind in funny ways - What else could I do with the time I’m not working out..?

I had a significant setback this weekend, giving me the opportunity to think about the big picture and put all of my hard work into perspective.